Ingredients:
1/4 teaspoon of turmeric
1 cup of lukewarm water, or warm soy, almond, or regular cow’s milk
lemon juice squeezed from half a lemon
1/8 teaspoon of honey
a pinch of cinnamon, optional
Method of preparation:
You should heat some water, add lemon juice, honey, and turmeric, and stir. For best results, you should stir it constantly while you drink it, as the turmeric falls down at the bottom.
You should consume this drink while it is warm. This inexpensive and natural beverage will provide amazing health benefits, so make sure you drink it every morning!
Sources and References:
familylifegoals.com
positivemed.com
www.healthandlovepage.com
Image source: healthylivecare.com
