any people use turmeric herb in their kitchen. The main signs of turmeric are its smell of pepper, strong flavor and golden color.
Turmeric is known to stop swelling, kill bacteria and viruses, as well as many other things.
It is also full of nutrients such as protein, dietary fiber, niacin, vitamins C, E and K, calcium, potassium, copper, iron, magnesium and zinc.
Because of this, turmeric is a great thing to use to cure health problems.
Here are the top ten things turmeric can be used for:
• Prevents Cancer
Turmeric can block prostate cancer and even kill cancer cells. It can also prevent tumor cells from growing, so they can protect the body against cancer in the first place.
• Relieves arthritis
Because turmeric reduces swelling, it is ideal for osteoarthritis and rheumatoid arthritis. It also kills germs that damage the body’s cells. People with rheumatoid arthritis who eat turmeric all the time have gotten much rest from joint pain and swelling.
• Control Diabetes
Turmeric can help cure diabetes by keeping insulin at normal levels. It also helps with sugar control, and makes medicine used for diabetes work. But if used with strong medicines, turmeric can cause low blood sugar, so be sure to ask your doctor before taking turmeric capsules.
please continue to Next Page (>) for the full list of ingredients and complete cooking instructions.
