5. WHEN YOU’RE BEING TAUNTED
Nobody is immune to not being liked for no good reason. Nobody is immune to bullying, even as we age. There’s not one good reason to respond to anyone whose objective is to taunt you. You have the self-control to end a conversation – use it.
4. WHEN YOU’RE TRYING TO CHANGE A RELATED BEHAVIOR
Understanding and making an attempt to break a bad habit is a noble act. Changing our behavior can also be quite difficult at times. Habits often repeat themselves because we don’t actively watch and intervene.
When it comes to changing how we speak to ourselves and others, an influx of conflicting thoughts and feelings will arise. It is important to remain silent until we’re able to regain control.
3. WHEN YOUR NEGATIVE EMOTIONS ARE HIGH
Once again, there is no unwritten law that you must speak to people. There is certainly no unwritten law that says you must talk to people when in a bad state. As mentioned, negative emotions have a way of clouding our judgment – and this can lead us down a path we don’t want to go.
2. WHEN YOU COULD BE DOING SOMETHING PRODUCTIVE
Why are you chattering 100 words a second about nothing-in-particular when you could more wisely invest this time? Unsurprisingly, engaging in a random conversation is a common means of avoiding responsibilities.
What could you be doing instead that will better your life?
1. WHEN YOUR WORDS WILL POORLY REFLECT ON SOMEONE
Speaking about someone with intent to inflict harm upon their character is a foolish act. It’s a no-win situation. This is particularly the case when this “someone” is a spouse, relative, friend, or colleague.
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REFERENCES:
BBC NEWS. (2016, DECEMBER 05). PROFILE: AUNG SAN SUU KYI. RETRIEVED MAY 24, 2017, FROM HTTP://WWW.BBC.COM/NEWS/WORLD-ASIA-PACIFIC-11685977
SELTZER, L., PH.D. (2014, JUNE 25). 8 SITUATIONS WHEN YOU SHOULD KEEP YOUR MOUTH SHUT. RETRIEVED MAY 24, 2017, FROM HTTPS://WWW.PSYCHOLOGYTODAY.COM/BLOG/EVOLUTION-THE-SELF/201406/8-SITUATIONS-WHEN-YOU-SHOULD-KEEP-YOUR-MOUTH-SHUT