You see from my prospective of the Brit living in Portugal the salad calories have gone down and not up and are super healthy here. That is because the salad dressing of choice has always been the olive oil dressings that are full of goodness. And if they do ever have a mayonnaise then it would be in tiny portion sizes.
But I had on many occasions had a ranch dressing and I was addicted to a good quality homemade ranch dressing. So this is what I came up with. When Portugal met the American dressing and had a good fit of fun developing something healthier that you could eat with everything.
From chips to salad to healthy fast food this is the homemade ranch dressing recipe of choice!
Ingredients
For the Bulk Spice Mixture:
2 tablespoons dried parsley
1 tablespoon sea salt
2 ½ teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon dried dill weed
1 teaspoon ground black pepper
For the Dressing:
1 tablespoon Bulk Spice Mixture
1 cup TOTAL of one or more of the following: yogurt, kefir, sour cream, buttermilk, and/or milk
Instructions
For the Bulk Spice Mixture:
Mix all spices together and store in an airtight container.
For the Dressing:
Mix 1 tablespoon spice mixture with 1 cup of one or more milk-based ingredients. Our favorite mixtures are 1 cup yogurt with dash of milk OR ¾ cup kefir with ¼ cup yogurt. Mix together what you think you’ll like until you get the consistency you prefer.
Source : https://recipethis.com/3-minute-homemade-paleo-ranch-dressing-recipe/
