INGREDIENTS:
- 1 large cabbage (you need the leaves to be big enough to make rolls with)
- 1 1/2 lb grass fed ground beef (you can sub ground pork for half if you like)
- ¾ cup basmati/other long grained rice
- 1 egg
- 1 stick of grass fed butter, melted
- 1 cup freshly chopped parsley (loosely packed)
- 3 large cloves of freshly crushed garlic (I used a whole head of garlic because I LOVE garlic)
- 1 medium onion sliced thin
- 1 28oz jar of crushed tomatoes
- 1 quart homemade beef stock (you can sub water)
- 1 cup spring water
- 2 tsp worcestershire sauce (optional but gooood)
- 2 tsp sea salt
- 1 tsp freshly ground pepper
- ½ tsp cayenne pepper ( I used a little bit more)
INSTRUCTIONS:
- Take out a nice sized cooking pot and fill it half way with water
- Salt it well and bring it to a boil
- Turn down the heat to a simmer
- While you’re waiting for the water to boil, put the ground beef, rice, egg, melted butter, parsley, garlic, salt, pepper, cayenne, and Worcestershire sauce in a large bowl.
- Mix until very well combined
- Put the meat mixture in the fridge
- Now that your water is simmering away, it’s time to get the cabbage ready. Make sure you have a large bowl of cool water near the stove to place your cooked cabbage leaves in. Very important!
- First cut out the core, really get in there. You want the leaves to come off easily
- Rince the cabbage well
- If the outer leaves look a bit ragged, feel free to peel them off
- Now, taking a pair of tongs, gently lower the WHOLE head of cabbage into the pot of simmering water. It sound a little crazy, but trust me. Magic will happen!
- You will quickly notice that the outermost leaf is beginning to soften and magically come off! Let the leaf continue to simmer for about 45-60 seconds
- Once the leaf is nicely pliable, take it out with the tongs and place it in the bowl of cool water to hang out for a bit
- Keep repeating this process, gently and carefully rotating the cabbage in the pot until all the leaves are done. If you ripped a few, that’s okay! We’re still going to use them.
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