Here Is How to Detect if Your Body Is Too Acidic:
A saliva test can help you detect if your body is too acidic. However, if you experience these symptoms, it means that your body is too acidic:
- Inability to get enough air
- Chronic fatigue
- Muscle cramps and pain after walking short distances
- Easily running out of breath
If your pH level lowers, then your body accumulates the highly acidic substances in certain organs like your lungs, kidneys, and liver in order to create homeostasis or keep optimal pH balance.
In this way, your body is able to maintain an optimal ph of 7.35-7.45. These highly acidic substances can attack your normal cells which in turn will make them sick, toxic, and damaged.
If this problem is not treated on time, these cells may metastasize and spread to other parts and organs.
Here Is How to Fight Acidosis and Improve Your Overall Health:
The unhealthy diet which includes processed foods, alcohol, sugar, and caffeine can be the main cause of chronic acidosis. Moreover, additives, growth hormones, and pesticides added in the food can have an acidic effect on your body.
So, it is of utmost importance to make some changed in your diet, and consume alkaline water as well. This alkaline water can help your body to create homeostasis and prevent disease.
DIY Alkaline Water Recipe
Needed Ingredients:
- 1 large glass jar
- 1 tbsp. of Himalayan salt
- 2l of purified water
- 1 lemon (Make sure you use organic lemons)
Directions:
You should pour the water into the jar. Then, wash the lemon and slice it. Add the lemon but make sure not to remove the peel. Next, add the Himalayan salt and cover the jar. Let it sit at room temperature for a maximum of 24 hours.
It is recommended to consume 3 glasses of this drink on an empty stomach, before your breakfast. However, you can also consume it during the day.
After some period of time, you will notice significant improvements. You will experience a great difference in the way you feel.
This means that the alkaline water managed to boost your energy levels. Moreover, it will clear your skin and improve the function of your brain.
As we said before, it is very important to follow a healthy diet and drink this alkaline water on a daily basis. In this way, you will effectively treat acidosis and improve your well-being and overall health!
Sources & References:
dailyhealthpost.com
www.drdavidwilliams.com
www.ncbi.nlm.nih.gov
