7. Cinnamon
Cinnamon is another effective home remedy to fight this oral yeast infection. Its powerful antiparasitic and antifungal properties can control the growth of candida albicans.
According to a 2012 study published in the Journal of Traditional Chinese Medicine, the curative effects and antifungal activities of cinnamon oil have a positive impact against candida albicans.
Drink 1 to 2 cups of cinnamon tea daily. To make the tea, boil ½ teaspoon of cinnamon powder or a small piece of cinnamon stick in 1½ cups of water for 5 minutes. Strain and drink it. You can also add a little lemon juice in it.
Dilute a few drops of cinnamon oil in 1 tablespoon of extra-virgin olive oil or any carrier. Apply this oil on the white patches caused by oral thrush. Leave it on 10 to 15 minutes and then rinse it off. Do this once daily for a few days.
Note: Pregnant women should avoid cinnamon.
8. Garlic
Garlic is another effective treatment for reducing the thrush infection. Its antifungal property helps kill yeast in your mouth and it even gives your immune system a boost.
In a 2005 study published in the Antimicrobial Agents and Chemotherapy journal, results appeared promising for the antifungal activity of fresh garlic extract against candida albicans.
Chew 2 or 3 raw garlic cloves on a regular basis to fight the infection. Alternatively, take garlic capsules or tablets, after consulting your doctor.
Also, apply garlic oil on the affected area a few times daily.
9. Oregano Oil
Oregano oil is also effective at inhibiting the growth of the yeast that causes oral thrush. According to a 2001 study published in the Molecular and Cellular Biochemistry, the antifungal activities of oregano oil are effective against candida albicans.
The oil also boosts your immune system.
Mix 2 or 3 drops of oregano oil in 1 tablespoon of olive oil. Apply it on your tongue and inside your mouth. Leave it on for 10 minutes, then rinse it out with warm water. Repeat twice daily until you see improvement.
Also, add 3 drops of oregano oil to a glass of water. Drink it twice daily for a few days to a week. Another option is to take oregano oil capsules, after consulting your doctor.
10. Olive Leaf
Olive leaf helps destroy the microorganisms that cause oral thrush, thanks to its powerful antifungal properties. In addition, it contains an active ingredient called oleuropein that boosts your immunity.
Take olive leaf extract (250 to 500 mg) 3 times daily. Consult your doctor for the proper dosage suitable for your condition.
Drink a few cups of olive leaf tea daily. To make the tea, steep 1 to 2 teaspoons of olive leaf in a cup of boiling water for 10 to 15 minutes, then strain it.
Additional Tips
Practice good oral hygiene. Brush your teeth twice daily, floss once a day and never share your toothbrush.
Clean your tongue with a soft piece of cotton or a tongue scraper every day.
Replace your toothbrush often to prevent thrush.
If you use dentures, remove them before going to bed and soak them overnight in denture cleaner that you can buy from drug or grocery stores. Clean your dentures with a clean toothbrush and water daily.
If you are diabetic, manage your blood sugar level by checking it regularly. This helps prevent infections.
Limit your intake of sugary foods to prevent the growth of yeast.
If you smoke, stop smoking as it can worsen the symptoms.
Sip cool water or ice chips to reduce the discomfort.
Eat foods that are easy to swallow, such as gelatin, ice cream or custard.
See your dentist regularly, especially if you have diabetes or wear dentures.
Resources: www.top10homeremedies.com/
