The liquid disallows water retention, and by solely drinking plain water, you won’t get the same effects. With this drink, you will increase the intake of electrolytes, and speed up the organism.
Ingredients:
- 67 oz / 2l water
- 12 small mint leaves
- 1 tsp. freshly grated ginger
- 1 medium-sized lemon, finely sliced
- 1 medium-sized cucumber, peeled and finely sliced
Preparation:
In a pitcher, combine all ingredients together. Let mixture soak for an hour. Once ready, drink 8-10 glasses per day. Plain water drinking is not necessary, since this beverage replaces it well.
In a short time, you will get improved digestion, suppressed appetite and no bloating whatsoever. For a more detailed use, take a look at the video below and learn more:
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