Baking soda is extremely efficient in the case of gout. You should add half a teaspoon in half a glass of water, and drink it regularly. Also, in the case of gout attacks, you should take a teaspoon of this mixture.
Apple cider vinegar is another effective gout remedy, as it alkalizes the body, due to the malic acid in it. Malic acid dissolves uric acid and eliminates it from the body. You should add a tablespoon of organic apple cider vinegar to a glass of water, and drink this solution twice a day, before your lunch and dinner.
The negative effects of gout can be prevented or reduced by alkaline foods and drinks, such as lemon juice. These foods prevent the deposits of uric acid. You should squeeze half a lemon in a glass of lukewarm water, and drink it on an empty stomach in the morning.
The following three foods are extremely beneficial in the case of gout:
Turmeric is extremely useful, as its active ingredient, curcumin, has potent anti-inflammatory properties, and protects the kidneys.
Flaxseeds reduce the levels of uric acid in the body and provide numerous other health benefits.
The active ingredient in pineapples, bromelain, has strong anti-inflammatory properties, and also acts as an analgesic agent.
