Acne can be embarrassing and frustrating at almost any age, while the inflamed, red skin can be even agonizing. The National Institute of Health (NIH) classified acne as a skin disease.
Clogged glands and follicles are the main roots of this common disease.
Acne usually occurs on the face, chest, neck, and back while other origins include poor diet and hygiene, stress and hormonal imbalances.
Although unpleasant and frustrating, acne isn’t a high-risk condition, according to the NIH.
While getting rid of the disease requires dedication to your skin care treatments, it doesn’t have to take a lot of time or to cost too much.
Additionally, it’s hard to choose the right remedy with so many commercial products on the market from which most of them cause unwanted side effects.
As a matter of fact, the solution to the problem lies within your vegetable garden!
Tomatoes
Tomato is not only a superfood that provides a host of health benefits but is also a natural, efficient and affordable acne remedy.
Using a tomato as a part of a treatment against acne, will not only clear them up but will also diminish the appearance of their scars.
This fruit is rich in vitamins such as vitamin B6, C, E, K, and A. While these vitamins help with shrinking of the pores, they also provide essential nourishment for your skin.
In addition, tomatoes can balance the pH levels in your skin due to their acidity, which in turn makes the breakouts of acne less probable.
Moreover, the salicylic acid is a bonus feature inside a tomato, and an excellent remedy not only for acne but dandruff, ringworms, warts, and psoriasis as well.
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