Turmeric has been known as a natural pain reliever for years and is effective without the serious side effects. The spice contains polyphenol, which has been shown to have hundreds of health benefits!
A study published in the Alternative and Complementary Medicine Journal concluded that turmeric can be used as an effective alternative to ibuprofen for osteoarthritis. The spice has anti-inflammatory properties and modifies immune system responses. A supplemental study showed that turmeric was even more effective in preventing inflammation. Turmeric is not only safe, effective and natural, but it is also easily accessible and affordable.
The list of uses for turmeric is almost endless. It can be used for arthritis, heartburn, stomach pain, diarrhea, gas, liver problems, gallbladder disorders and more. The anti-inflammatory power of turmeric comes from its main active ingredient, curcumin, which is a very potent antioxidant that helps to fight inflammation. The most effective way to take turmeric is through an extract, which simplifies the absorption process, but you can also use the root.
The next time you are experiencing pain or find yourself with a pounding headache, skip the bottle of pills and reach for some turmeric ( click here for International products ) instead. You’ll get the pain relief you need, without the possibility of experiencing side effects that are dangerous to your health.
Here is a video about 10 natural painkillers that you can find at home:
