Ingredients:
- 1 cup broccoli (Cooked, chopped)
- 2 egg whites (beaten)
- 1/4 cup parmesan cheese (grated)
- 2 tbsps pancake mix (fat free)
- 1/4 tsp garlic powder
- 1/4 tsp italian seasoning
- 3 twists black pepper
Directions:
- 1. Coarsely chop broccoli. Add remaining ingredients. Mix until combined.2. Using an ice cream scoop form into patties. Slightly press down. Place in a non-stick pan that has been sprayed with Pam. 3. Cook on low to medium heat till browned on one side about 5 minutes. Flip, pat down slightly and cook till browned on other side about 5 minutes.Serving Size: Serves 2
I want to thank Spark People.com for this tasty and useful recipe. I hope you all enjoy making and eating these broccoli fritters. Take time to visit their site if you like to cook, as there are many more interesting recipes there. If you’d like nutritional info, it’s also provided at this site
Featured image source: Spark People.com
