The lukewarm water helps digestion, and the lemon cleanses the liver. Hence, the added turmeric will enhance this drink by ten times, making it a morning elixir that will restore your health and wellbeing, and support all the body functions.
You can also add a pinch of cinnamon, which will balance blood sugar levels, and strengthen the anti-inflammatory effects of the drink.
Also, this drink will provide a feeling of satiety which will last long and help you lose excess body weight. These are some of the most important health benefits of this amazing drink:
Turmeric can prevent the high blood sugar spikes related to diabetes as it helps the body to properly process ingested sugars
It helps the body break down dietary fat right after consuming it, as it raises the bile flow
It promotes weight loss and cleanses the body of toxins
Due to the potent anti-inflammatory properties, it prevents degenerative brain disorders linked to aging, such as dementia and Alzheimer’s disease
Treats chronic constipation, and boosts the energy levels
Turmeric enhances the function of the liver and allows the body to break down dietary and environmental toxins
It stimulates the production of bile by the gallbladder, as well as other components which support proper food digestion
Its strong antimicrobial properties strengthen immunity and boost digestion, and prevent common colds, and coughs
Lemon Water and Turmeric- recipe
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